It’s that time of year. The time for new goals for a new year. When you’re creating your resolutions at Flats on D for 2021, there are few things you should keep in mind. Don’t let this year be another failed attempt to create the version of yourself that you want to see.
If your resolutions at Flats on D are vague, you’re much less likely to be successful. Examples of vague resolutions include “lose weight” or “be more active.” Choose a very specific, achievable goal – and start small. Instead of saying “lose weight” say “lose 10 pounds by July 30.” Be as detailed as you can so that you have a concrete goal to look at. It also helps to write these goals down in a place that you’ll see them frequently to help keep you eyes on the finish line!
Plan it Out
New Year’s resolutions are unfortunately not the kind of thing that you can just wing. You’re going to need a plan. Brainstorm all the individual steps you will take. Think about you end goal and why it matters. Create something to help keep yourself on track. If you don’t have a plan that is prepared for any circumstance, you’re likely to give up after the first obstacle you face. What happens if you’re planning on eating Keto and slip up at a restaurant? Know what to do so that you a setback doesn’t stop your progress.
Have a Support System
This advice is something you’ve probably heard a lot, but you’re hearing it for a reason. Having a support system, or even just a single friend, in on your plan actually helps. It helps you stay both motivated and accountable. It’s even better if you can get someone to join your resolutions at Flats on D so that you can make your goals more enjoyable. Explain your goal and your mission and ask them to check in on you. Knowing that someone else cares will help you push yourself to be the best!
Believe in yourself. Push yourself. Nothing is impossible if you put your mind to it, and these tips will help ensure that you make things happen for you this year!